27歳。

投稿日:2012年11月26日(月) 01:29

1259こんにちは、鳥屋です。

近頃、膝を痛めて散々な目に合ってます。
ランナー膝と言われているもので、走っていると段々痛くなり、歩くのも痛くなり、しまいには階段の上り下りもできない始末でした。

生徒さんに勧めていただいたスポーツドクターに診てもらい、ケアの仕方も勉強させてもらい、だいぶよくなってきましたが油断はできません。しっかり治したいと思います。

皆さんも、寒くなってきましたのでお体には気をつけて下さいね。特にストレッチなどしっかりしてからテニスしていただければと思います。冬は怪我しやすいので。

そして、私事ではありますが先日27歳になりました。スタッフに祝ってもらえて嬉しかったです。家族をはじめ、日頃からお世話になっている皆様に感謝、感謝です。

27歳も益々精進して参りますので皆様どうぞよろしくお願いします。

写真は渡辺コーチが買ってきてくれたケーキです。
スタッフの皆さんにも、いつもありがとうございます!!

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by M.Y

ランナー膝、痛そうですね。お大事にしてください。自分も肉離れのあとに腰を痛め、鍼にもお世話になっていてやっとよくなってきました。鍼は痛みにはよくきくみたいですよ。27歳、いい年になるといいですね。怪我を完治させてくださいね。猫の写真もまたのせてください!!

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by M.M

膝は大事ですよねー。その後お薬はちゃんと飲んでますか?
他人事ではないので私もケアに努めます(=^・^=)

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